Who can benefit from counter strain

Who can benefit? Well, everyone between A-Z and many more

Athletes
Bus drivers
Captians (like from a ship)
Divers
Entrepreneurs
Farmers
Golfers
Home makers
Inventors
Joggers
Kids
Landscaper
Moms
Nurse’s
Opera singers
Parents
Quality inspectors
Renovators
Students
Teachers
Upholsterer
Veterinarians
Well diggers
X not yet
Yoodlers
Zookeepers

They all share a common thread. Their passion or profession has been slowed by an injury, that list as well is as varied as A-Z.

My classes use a set of stability, mobility and flexibility exercise to return you to alignment. When your body is in alignment there is proper distribution of weight and tension which significantly reduces pain, increases the flexibility of the body and range of movements available.

At counter strain you are trained to counter your strain