Everybody in every form has a place in my classes.
Realistically age, body weight and body shape don’t play as significant a role in living your life without pain as one tends to allow themselves to believe.
I’ve seen it with thousands of people over my years running exercise classes focused on alignment.
When your body is in alignment there is proper distribution of weight and tension which significantly reduces pain, increases the flexibility of the body and range of movements available.
My name is Sean Kemp waldie and at one time I was temporarily paralyzed and over 246.53 pounds. Through an extensive personal journey I’ve been able to distill an effective system to return people back to living there life again.
There is a path for you here.