Book a one on one sessions or reserve a spot in a group class.

Wednesdays 6pm at XM Fitness https://www.xmfitness.ca/

Thursday Evening Back Conditioning 6:15 pm at Fusion Health Studio https://fusionhealthstudio.com/

Saturday’s E.L.D.O.A to remove Low Back and Hip Pain 10:am at Fusion Health Studio https://fusionhealthstudio.com/

Sunday E.L.D.O.A to remove mid back, shoulder and neck pain 11:00 am at Fusion Health Studio https://fusionhealthstudio.com/