Has chronic strain slowed down your life?

Work with Sean Waldie and his therapeutic exercise methods to decrease the symptoms of your chronic pain.   Read Testimonials.

Why trust Sean?

He is able to clearly communicate to others the route that is needed to significantly reduce their pain.  Read Testimonials

In Spring 2011, Sean suffered six disc herniations caused by a simple sneeze during a push up.  This debilitating episode caused him to have to re-learn to sit, stand and walk over an 18 month period.  Through this experience, he developed an insight into the actions that allow the body to move without restriction.

Sean’s therapeutic plans have delivered effective exercise programs for individuals with:

  • Back pain
  • Neck pain
  • Injury recovery
  • Postural issues
  • Degenerative joints
  • Shoulder pain
  • Disc herniation
  • Stress headaches
  • Migraines
  • Concussions
  • Multi-level vertebral fractures
  • Scoliosis
  • Stroke
  • Multiple Sclerosis
  • Sleep disorders
  • Asthma
  • Remission from Cancer

All ages injuries and body types benefit from his type of training.

Take comfort in Sean’s abilities.

Sean assesses your needs and creates a direct route to your alignment. Click here to book an initial session.

He has well over 7,000 hours in teaching and working with injuries using the Pilates, E.L.D.O.A. & K.E.M.P.  Methods.  His therapeutic exercise programs (both group and individual) have served a wide scope of clients in a multitude of spaces such as:

  • Toronto Rehab
  • College Of Physicians and Surgeons
  • Medical Clinics
  • Health Studios
  • Client’s homes
  • Seniors homes
  • Palliative care spaces
  • Refugee camp & food distribution centers

When your body is in alignment there is proper distribution of weight and tension which significantly reduces pain, increases the flexibility of the body and range of movements available.

Feel secure in Sean’s guidance.

For years, clients and colleagues have said that Sean has a unique and artistic way for verbally guiding clients through the movements and postures that improve their range of motion, increase flexibility and reduce pain. Read what they have to say here.

Sean is a certified Pilates mat and reformer teacher, and is one of the top E.L.D.O.A. instructors in Canada!  Sean currently attends the National Academy of Osteopathy for formal training in Manual Osteopathy.  For the past seven years, Sean has worked with thousands of clients.

Sean’s programs and private training are easily accessible due to his extensive relationships with clinics, fitness studios, and therapeutic centers across the GTA.

Click here to view his schedule 

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